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Blender Breakfast

Monday, August 11th, 2008

1 Ripe banana, peach, or
Nectarine, peeled, cut up. 1/2 c Milk OR
1/2 c Low-fat yogurt
1 ts Honey, sugar or maple syrup
1 tb Natural bran
1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.

Apple Shake

Tuesday, August 5th, 2008

1 c Vanilla ice cream
2 c COLD apple cider
2 ea Ripe bananas
1/2 ts Ground cinnamon
Combine all ingredients in a blender and blend until smooth. Pour into glasses and enjoy!

Pina Colada Punch

Monday, August 4th, 2008

5 Piece dried ginger root,
-bruised with spoon 5 tb Light-brown sugar
5 tb Cassia bark, broken in
-small pieces 3 1/3 c Water
10 China teabags
3 1/3 Shredded coconut
6 1/4 c Boiling water
8 3/4 c Pineapple juice
3 1/3 c Light rum or gin
Crushed ice Maraschino cherries Fresh pineapple chunks Fresh pineapple leaves (opt) Put ginger, sugar and cassia [...]

Austrian Chocolate Cup

Thursday, July 31st, 2008

30 oz Semisweet chocolate,
-broken in pieces 10 sm Finely grated orange peel
2 1/2 ts Ground cinnamon
15 c Milk
2 1/2 c Whipping cream
Grated chocolate 30 Cinnamon sticks (3″)
Combine chocolate, orange peel, cinnamon and 3 tablespoons of milk in a saucepan and heat very gently until chocolate melts, stirring frequently. Add remaining milk and heat through gently [...]

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