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Cream Of Curried Corn Soup

Thursday, December 4th, 2008

Stuart Talkofsky 4 c Corn kernels
1 Onion — chopped
2 tb Butter
2 tb Flour
1 t Curry powder
Salt Pepper 2 c Chicken stock
2 c Half and half
—–GARNISH—– Popcorn
Saute 4 cups of corn kernels and a chopped onion in 2 tablespoons butter, stirring frequently, until corn is tender and onion is transluscent. Stir in 2 tablespoons flour, 1 [...]

Broccoli Bud Soup

Monday, December 1st, 2008

1 Small carrot, sliced
1 Stalk celery, sliced
1 Small onion, chopped
1 Garlic clove, minced
1/2 ts Marjoram
1/4 ts Basil
1/2 c Chicken or vegetable stock
2 c Skim milk
2 c Coarsely chopped broccoli
1/2 c Cooked macaroni
Dash nutmeg 1 c Low-fat yogurt (garnish)
Place carrots, celery, onions, garlic, marjoram, basil and stock in medium size saucepan. Bring to boil, reduce heat, [...]

Chilled Puree Of Carrot and Melon

Monday, December 1st, 2008

4 tb Vegetable oil
1 md Onion; roughly diced
1 lb Carrots; roughly chopped
4 c Chicken stock
-OR low-sodium chicken broth 1 c Diced cantaloupe
1 ts Salt
2 tb Ground coriander
1/2 ts Ground cumin
2 tb Milk
3 tb Plain yogurt
HEAT THE OIL IN A STOCK POT over low heat, add the onions and slowly cook, stirring, for about 7 minutes. [...]

Chicken with Honey & Curry

Sunday, November 30th, 2008

1 Chicken
4 tb Honey (1/3 cup)
1 Whole onion, peeled
2 Whole cloves
1 tb Curry powder
Salt and pepper 1. Wash the chicken, pat dry and then salt and pepper the bird
inside and out. Stick the whole cloves into the onion and insert into the cavity. 2. Preheat oven to 375F. Roast the chicken for 45 minutes, and
then [...]

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