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Pineapple Ecstasy

Tuesday, August 5th, 2008

10 ounces fresh pineapple chunks
2 packages sugar substitute
Lowfat vanilla yogurt 1 sliced banana
Lowfat sugar cookies
Mix pineapple, bananas, sugar substitute, and yogurt. Serve with lowfat sugar cookies.

Glace’ Fruit, and Fruit Syrup

Monday, August 4th, 2008

—–FIRST DAY:—– 1 1/2 lb Fruit — Apples, Apricots,
-Blueberries, Cherries, -Citrus Peel, Peaches, -Pears, Pineapple, or prune -plums 2 c Water
1/2 c White corn syrup
—–SECOND DAY:—– 1 1/4 c Sugar
—–THIRD DAY:—– 2 c Sugar
—–FOURTH DAY:—– 1 c Sugar
Notes: To glace citrus peel, you should use 3/4 pound of peel and halve the remaining ingredients. Recipe [...]

Glazed Orange Muffins

Wednesday, July 30th, 2008

Vegetable Cooking Spray 2 c Unbleached All-Purpose Flour
3/4 c Sugar
2 1/2 ts Baking Powder
1/4 ts Salt
1 lg Orange
1/4 c Milk; or more as needed
1/3 c Butter; melted and cooled
1 lg Egg; lightly beaten
1 ts Vanilla Extract
1/4 ts Baking Soda
1/2 c Pecans; coarsely chopped and
-toasted ——————————–ORANGE GLAZE——————————– 1 Orange; finely grated zest
-of 1/3 c Fresh Orange [...]

Stuffed Prunes(Tlc)

Friday, July 25th, 2008

35 lg Prunes
Cold tea 2 tb Armagnac or brandy
1 Grated rind of 1 orange
Sugar syrup, optional
1. Soak prunes overnight in cold tea
2. Drain and stone them carefully. Keep 20 aside then
process 15 to make the stuffing. 3. In a bowl, add the brandy and orange rind to the 15
prunes and mix well. 4. Spoon the [...]

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