Latest Recipes

Recipe Groups



Quick and Easy

« Previous Entries

African Tomato Avocado Buttermilk Soup

Saturday, November 3rd, 2007

Ingredients

3
pounds
tomatoes, peeled and seeded

2
tablespoons
tomato paste

1
cup
buttermilk

1
tablespoon
olive oil

1
whole
avocado, mashed to a puree

1
whole
lemon, juice of

2
tablespoons
parsley, fresh, finely minched

1

salt, to taste

1

pepper, to taste

1

hot pepper sauce, to taste

—Garnish—

1

cucumber, peeled, seeded and diced

1

sour cream, or plain yogurt

Directions:

Puree tomatoes in a food processor or food mill, then press through a sieve to remove seeds. In a [...]

African Spinach and Peanut Butter Stew

Saturday, November 3rd, 2007

Ingredients

2
medium
onions

2
medium
tomatoes, (peeled, or tinned)

2
pounds
spinach

4
tablespoons
peanut butter, (not sweet!)

1

salt, to taste

1

pepper, to taste

1

oil, for frying

Directions:

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, [...]

« Previous Entries