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Hot & Sour Fish Soup

Wednesday, August 20th, 2008

1/4 c Fish sauce — (nuoc mam)
2 ts Fish sauce — (nuoc mam)
1 ts Fresh ginger root — minced
1/2 ts Turmeric
2 whole cod fillets — 10 oz
: each 2 stalks lemon grass — tender
: bulbs only 1 md tomato — quartered
1/4 c lime juice — fresh
1/2 ts lime zest
1 sm chiles serranos –
: Julienned 2 [...]

Chocolate Fruit Crispies

Tuesday, August 19th, 2008

-Karen Thackeray 6 c Crisp rice cereal
1/2 c Raisins
1/2 c Dried apricots;finely chop
10 oz Bag large marshmallows
1/2 c Semi-sweet choco morsels
2 tb Milk
Vegetable cooking spray Combine cereal, raisins, and apricots in large bowl; set aside. Combine marshmallows, chocolate, and milk in 2 qt saucepan. Place over low heat and cook, stirring, about 10 minutes or [...]

Avocado Salsa

Sunday, August 17th, 2008

1 Avocado
3 tb Coriander; chopped fresh
1/2 c Water
3/4 ts Tabasco sauce
1/2 ts Vinegar
1 ts Soy sauce, low sodium
Preparation Time: 0:10 Peel and pit avocado. Coursely chop and place in blender jar. Add remaining ingredients and blend until smooth. HELPFUL HINTS: Use as a dip for vegetables or crackers. Or try as a topping for various [...]

Granola Ww

Sunday, August 17th, 2008

3/4 oz Oats, quick-cooking
- uncooked 1/2 oz Almonds
- sliced 2 ts Coconut
- shredded 1 ts Wheat germ
1/4 ts Cinnamon, ground
1 ts Vegetable oil
1 ts Maple syrup
1/4 ts Vanilla extract
2 tb Raisins, golden
Preheat oven to 375F. In medium bowl combine oats, almonds, coconut, wheat germ and cinnamon. In small bowl combine oil, syrup, and vanilla add [...]

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