Salad
« Previous EntriesWarm Spiced Chicken Salad with Balsamic Dress
Friday, March 12th, 2010
3 tb Balsamic vinegar
ts Ground cumin 1/2 ts Ground corriander
Salt and pepper 1 lb Chicken breast
2 tb Oil
2 ts Sesame oil
3 tb Peanut or veg. oil
1/3 c Scallions; thinly sliced
3 c Lettuce
1/2 c Radishes; sliced
To make chicken salad combine cumin, corriander salt and pepper in small bowl. Flatten chicken. Sprinkle with spices and rub in. [...]
Horensho Hitashi (Spinach w/ Toasted Sesame Seeds)
Thursday, March 11th, 2010
2 1/2 t Salt
2 1/2 t Sesame Seeds
1/2 t Sugar
1 pn MSG
1 1/2 lb Fresh Spinach
3 T Niban Dashi
1 t Soy Sauce
Bring 5/8 pt water to boil and add salt. Gather the spinach into a large bouquet, place it in the saucepan, and cover tightly. Cook for 5 minutes until the upper leaves begin to [...]
Melon Grape Salad
Thursday, March 11th, 2010
1 c Cantaloupe; cubed
1 c Watermelon; cubed & seeded
2 c Grapes; green seedless
5 ts Lime juice
1/2 c Honey
2 tb Mustard; dijon
Toss fruit with 1 Tbsp of lime juice and refrigerate, covered. When ready to serve, pour out the liquid, drying out serving bowl. Whisk together remaining lime juice, honey and mustard. Toss with fruit.
Honey-Mustard Dressing - I
Tuesday, March 9th, 2010
1/4 c Nonfat yogurt
1 1/2 ts Cider vinegar
1 ts Dijon mustard
1 ts Honey
Salt Black pepper; freshly ground In a small bowl, whisk together ingredients until well blended. Alternatively, combine all ingredients in a small jar, secure lid and shake until blended. Good on salads of mixed bitter greens, such as arugula, chicory, escarole, radicchio and [...]